How many calories does breaststroke burn

WebNov 10, 2024 · Average calorie burn: around 200 calories for 30 minutes swimming. Breaststroke is a much better cardiovascular workout than the other strokes. How many calories do you burn swimming breaststroke for 50 minutes? Swimming fast, vigorous effort 680 calories. Swimming breaststroke 680 calories. How many calories does 45 minutes … WebJul 24, 2024 · If a 154-pound man were to run at 5 mph and complete 5 miles, he would burn 590 calories. Advertisement If that same 154-pound man were to spend an hour swimming slow freestyle laps, he would burn 510 calories. The number of calories a person burns will vary based on the person's weight and the intensity of their workout.

How to Do the Breaststroke Properly: Step-by-Step Instructions

WebDec 7, 2024 · This is to give you an idea of the relative calorie burn of various activities for a person who weighs 160 pounds (73 kilograms). Specific calorie expenditures vary widely depending on the exercise, intensity level and individual characteristics such as weight. Activity (1-hour duration) 160 lbs. (73 kg) Aerobics, low-impact. 365. Aerobics, water. WebJun 8, 2024 · How many Calories Does Swimming Breaststroke Consume Per Hour? Swimming breaststroke may burn 300-560 calories an hour, or 150-280 calories per 30 minutes, depending upon the person's weight. A person weighing 63kg (140 pounds) will burn approximately 337 calories an hour swimming breaststroke. flashcards printable template https://cfandtg.com

How Many Calories Does Swimming Burn? (Calculate Online)

WebApr 20, 2024 · “The total calories you burn are based on the intensity of the exercise, which is linked directly to your heart rate. When you perform sprints, for example, you elevate your heart rate to... WebJun 22, 2024 · A 125-pound person would burn about 600 calories while doing the breaststroke or running 6 miles per hour — equaling a pace of running a 10-minute mile. The breaststroke calories burnt jump to 744 for a 155-pound human and 888 for both … Maintain your swimming pace for a minimum of 10 continuous minutes. Rest … WebDurition: 60 minutes. MET value of Swimming – Breaststroke: 4.8. The following is how many calories you can expect to burn by Swimming – Breaststroke for 30-minutes: (180 / … flash cards races

Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic

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How many calories does breaststroke burn

How many calories do you burn jogging in a pool for 30 minutes?

WebHow many calories do you burn with Swimming - Breaststroke? Someone weighing 180 lbs burns approximately 411 kilocalories per hour with Swimming - Breaststroke. Fill in the …

How many calories does breaststroke burn

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WebFind out how many calories you burn for Swimming: breaststroke. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time … WebMar 8, 2024 · “A 150-pound person will burn roughly 400 calories during an hour-long swim at a moderate pace and 700 at a vigorous one,” says Tom Holland (an exercise …

WebDec 7, 2024 · This is to give you an idea of the relative calorie burn of various activities for a person who weighs 160 pounds (73 kilograms). Specific calorie expenditures vary widely … WebDec 12, 2024 · Just 30 minutes of swimming the breaststroke can burn around 367 calories while swimming freestyle torches approximately 404 calories. ... Swimming vigorously for an hour burns around 800 calories ...

WebBut just so you can make the calculations right, how many calories does it burn exactly? ... Breaststroke. Fast breaststroke burns slightly more calories than freestyles and backstrokes with METs 10.3 equating to 649 calories in an hour for a person weighing 60kg. Slower breaststrokes are METs 5.3 which would result in 334 calories. WebFeb 14, 2024 · The butterfly stroke may burn between 660 and 976 calories an hour, depending on your weight and physical capabilities. Advertisement Swimming statistics show doing laps at a vigorous pace can burn between 600 and 888 calories per hour. Different strokes work various muscles and burn different amounts of calories.

WebSwimming breastroke can burn anywhere between 300-560 calorie per hour and 150 -280 calories for every 30 minutes depending on the person's weight and the speed (6,8) For an …

WebJul 2, 2024 · and a 185-pound woman will burn about 444 calories The stroke you select also has a major impact on how many calories you torch. While a 155-pound woman burns … flashcards printenWebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 30 minutes will burn 0.64 pound or 0.29 Kg a month. flashcards printing companyWebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of calories burned varies depending on the type and intensity … flashcards radiologiaWebDec 13, 2024 · It burns 704 calories per hour and is easier to do for longer periods of time. The freestyle burns the same amount in an hour. The breaststroke’s technique isn’t hard … flashcards purposeWebNov 15, 2024 · While backstroke only burns around 250 calories per half hour, it is one of the best methods for improving posture. To maximize the calorie burn, swimmer's blog … flash cards printable sight wordsWebMar 2, 2024 · Here are a few tips to help you learn how to do the breaststroke and improve your stroke. Breaststroke Overview. ... It’s also an excellent way to burn calories! Check … flash cards programWebFitness website NutriStrategy reports that a 130-pound person who swims a fast freestyle stroke burns 590 calories in an hour, while slow freestyle burns just 413. A person of the same weight... flashcards rbt